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#11
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Good luck! I dropped 30 pounds this summer (200 to 170), and I know you'll be capable of this!
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#12
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Good luck man. That's an admirable goal.
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#13
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good luck
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#14
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Hey yo, good luck with the incentive program. i'm 6 3 ish and 250 myself, so i'm no lightweight.
Mike |
#15
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I wish you the best of luck. I don't want your money.
-D. |
#16
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Thats pretty cool.
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#17
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Best of luck Soss! Keep it slow and steady and you'll have a decent chance at making it. Please keep us updated if you don't mind. [img]/images/graemlins/smile.gif[/img]
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#18
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I hope I don't collect.
By the way, Atkins is too extreme, but low-carb is the right way to go. Just eat meat and lots of high-fiber vegetables. No grain, no starches. Ever. Good luck, bro. |
#19
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Although saying I wouldn't take your money would be polite, showing my hand may make you fold before the river.
So count me in and be prepared to ship it. I'm currently on South Beach and find it manageable. It's like a heart healthy Atkins with a focus on lean meats and high fiber carbs. Let me know if you need some links. Best of luck, Steve |
#20
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Awesome goal. Good luck.
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