Re: Dids\'s WSOP \'05 Get Less Fat Incentive Plan.
[ QUOTE ]
I'm fat, I need to be less so. I have a plan to make that happen.
Lift weights, its vital. Which reminds me, I am getting very soft [img]/images/graemlins/blush.gif[/img]
One book I would recommend is "Hardgainer" by Stuart McRobert.
[/ QUOTE ]
Ditto, anything by McRobert is good. For a beginner, I might also recommend Power to the People by Pavel Tsatouline. It is a little overpriced IMO so check out some of the used book places like half.com but it is a sensible program that doesn't require a lot of equipment or time.
|