Overpair or set on one tone flop???

[wegs the wegs]

I've been struggling lately playing sets or overpairs without a match on a flop that has only one suit. Overbet the flop to eliminate the several possible flush draws? That just lets me bet into the made flush every now and then. If I play it hard on the flop and get called... do I bet hard on the turn? Bet it light and hope to boat? If you have any suggestions on how you play a one suit board with a solid hand, please let me know because I keep losing money in situations like these.

PokerStars No-Limit Hold'em, $1.00 BB (8 handed) converter

Hero ($66)
UTG ($44.15)
UTG+1 ($25.60)
MP1 ($24.50)
MP2 ($68.15)
CO ($40)
Button ($47)
SB ($105.75)

Preflop: Hero is BB with Q[img]/images/graemlins/heart.gif[/img], Q[img]/images/graemlins/club.gif[/img]. UTG posts a blind of $1. CO posts a blind of $1.
UTG (poster) checks, <font color="#CC3333">UTG+1 raises to $2</font>, MP1 calls $2, <font color="#666666">3 folds</font>, SB calls $1.50, <font color="#CC3333">Hero raises to $12</font>, UTG folds, UTG+1 calls $10, MP1 calls $10, SB calls $10.

Flop: ($49) J[img]/images/graemlins/diamond.gif[/img], 7[img]/images/graemlins/diamond.gif[/img], Q[img]/images/graemlins/diamond.gif[/img] <font color="#0000FF">(4 players)</font>
SB checks, <font color="#CC3333">Hero bets $20</font>, UTG+1 folds, MP1 folds, SB calls $20.

Turn: ($89) 5[img]/images/graemlins/spade.gif[/img] <font color="#0000FF">(2 players)</font>
SB checks, <font color="#CC3333">Hero bets $34 (All-In)</font>, SB calls $34.

River: ($157) 6[img]/images/graemlins/spade.gif[/img] <font color="#0000FF">(2 players, 1 all-in)</font>

Final Pot: $157