Cramps

tbach24 · #1 07-07-2005, 01:14 PM

How do you prevent them and get rid of them?

Oh and I'm talking about when you're running and you get a pain and it hurts (I don't know about any other kind).

kyro · #2 07-07-2005, 01:15 PM

Stop running.

Or you could hydrate better. Eat better. Stretch better. If you get them anyways, while running, putting your arms over your head while running may make you look foolish, but it should help loosen up the muscles.

chaas4747 · #3 07-07-2005, 01:25 PM

Usually because of dehydration and/or a lack of potassium in your body. Make sure you are properly hydrated, and include a few bananas in your daily diet.

MoreWineII · #4 07-07-2005, 01:26 PM

Water and bananas.

kipin · #5 07-07-2005, 01:29 PM

kyro · #6 07-07-2005, 01:35 PM

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I was going to make that joke. And then I realized it was way too obvious for even me to stoop so low.

Random Image · #7 07-07-2005, 01:42 PM

chaas4747 · #8 07-07-2005, 01:44 PM

I have no idea what you are talking about.

tdarko · #9 07-07-2005, 01:52 PM

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I have no idea what you are talking about.

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hence the gimmick account.

chaas4747 · #10 07-07-2005, 02:01 PM

[ QUOTE ]
[ QUOTE ]
I have no idea what you are talking about.

[/ QUOTE ]
hence the gimmick account.

[/ QUOTE ]

I am slow. Proceed. But that is a pretty bad one.