Video TStone coached me on - Part 2

[Ryno]

It does not look like you are taking notes on anyone? In an early hand you got donkbet twice by 56 on a 78Q board, you folded, and he showed. That tells you a lot about the motivations of that player.

Also, the time you take to act gives away a lot of info. Try to mix up how long you pause a little more.