2x 2 pair - how much action?

[Roy6]

Frank is 60/5/0.77 and seems to be a straightforward player.
Anybody 3-bets and folds to a cap?

Party Poker 3.00/6.00 Hold'em <font color="#0000FF">(6 handed)</font> link

Preflop: Hero is CO with J[img]/images/graemlins/spade.gif[/img], A[img]/images/graemlins/club.gif[/img].
<font color="#666666">2 folds</font>, <font color="#CC3333">Hero raises</font>, Button calls, <font color="#666666">2 folds</font>.

Flop: (5.33 SB) 8[img]/images/graemlins/diamond.gif[/img], A[img]/images/graemlins/diamond.gif[/img], J[img]/images/graemlins/club.gif[/img] <font color="#0000FF">(2 players)</font>
<font color="#CC3333">Hero bets</font>, Button calls.

Turn: (3.67 BB) 5[img]/images/graemlins/diamond.gif[/img] <font color="#0000FF">(2 players)</font>
<font color="#CC3333">Hero bets</font>, Button calls.

River: (5.67 BB) 9[img]/images/graemlins/spade.gif[/img] <font color="#0000FF">(2 players)</font>
<font color="#CC3333">Hero bets</font>, <font color="#CC3333">Button raises</font>, Hero calls.

Final Pot: 9.67 BB.


Jill is 44/14/0.7
I'm running hot so she might think I'm bluffing quite often, so she can certainly raise the turn with a lone queen.
On the other hand, she didn't play her draws fast so she can have a flush/QT.
Anybody goes for a river check-raise on this card, folding to a 3-bet?

Party Poker 3.00/6.00 Hold'em <font color="#0000FF">(6 handed)</font> link

Preflop: Hero is BB with Q[img]/images/graemlins/spade.gif[/img], 5[img]/images/graemlins/diamond.gif[/img].
<font color="#666666">1 folds</font>, MP calls, <font color="#666666">3 folds</font>, Hero checks.

Flop: (2.33 SB) Q[img]/images/graemlins/heart.gif[/img], T[img]/images/graemlins/diamond.gif[/img], 5[img]/images/graemlins/heart.gif[/img] <font color="#0000FF">(2 players)</font>
<font color="#CC3333">Hero bets</font>, MP calls.

Turn: (2.17 BB) 3[img]/images/graemlins/heart.gif[/img] <font color="#0000FF">(2 players)</font>
<font color="#CC3333">Hero bets</font>, <font color="#CC3333">MP raises</font>, Hero calls.

River: (6.17 BB) 4[img]/images/graemlins/spade.gif[/img] <font color="#0000FF">(2 players)</font>
Hero checks, <font color="#CC3333">MP bets</font>, Hero calls.

Final Pot: 8.17 BB.