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#1
10-20-2005, 08:21 AM
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Looking For A Good And Intense Stretching Workout
Throughout my life I have always heard stretching is one of the most important parts of sports, health, etc. I am looking for a good routine that I can do daily from my own home. Also, is it important to do many times in a day and should I buy a floor mat for it? My goal is to greatly increase my flexibility over time as well as anything else stretching offers. I always get injured when I play sports. Looking for full body stuff.
I heard when asking for something specific I need to do something for you, so here: 
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#2
10-20-2005, 08:32 AM
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Re: Looking For A Good And Intense Stretching Workout
Look into Pavel Psatsoline's videos. Read through the forum at that site too.
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#3
10-20-2005, 01:50 PM
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Re: Looking For A Good And Intense Stretching Workout
[ QUOTE ]
Look into Pavel Psatsoline's videos. Read through the forum at that site too. [/ QUOTE ] Thank you sir.
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#5
10-20-2005, 01:58 PM
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Re: Looking For A Good And Intense Stretching Workout
[ QUOTE ]
Why you have a pictuer of my GF up.... [/ QUOTE ] Your GF!?! Why that two timing bitch of a wife of mine is getting a talking to tonight. Followed by lots of makeup sex.
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