Explain something to me regarding Juice....

[DalaiLama]

I don't know if I just haven't paid attention much lately or what, but several books (sportsbetting & bodog) are charging ridiculous juice lately. Rather than move the number, they just jack up the juice on the heavy side. I saw the Jets this weekend -130 +- whatever the spread was on both books. I know that when a book moves the line they increase their exposure, but damn. I haven't been over to betonsports.com in while. Do they still have 5% juice on Thursday nights (they used to run something like this several years ago). Any other recommend sites that I won't get raped at?