Something I think most players, me most of all, need to do more of ...

I think I made one pretty decent play tonight. It might even be a breakthrough for me, as I'm sure it was correct, though I can't imagine myself making it a year or more ago. First raiser is 23/11, reraiser is 22/9. Here's the hand:

Party Poker 50/100 Hold'em (9 handed) FTR converter on zerodivide.cx

Preflop: Hero is MP3 with J[img]/images/graemlins/club.gif[/img], J[img]/images/graemlins/spade.gif[/img].
<font color="#666666">2 folds</font>, <font color="#CC3333">MP1 raises</font>, <font color="#CC3333">MP2 3-bets</font>, <font color="#666666">4 folds, including Hero </font>, <font color="#CC3333">BB caps</font>, MP1 calls, MP2 calls.

Flop: (12.66 SB) K[img]/images/graemlins/diamond.gif[/img], 8[img]/images/graemlins/spade.gif[/img], Q[img]/images/graemlins/diamond.gif[/img] <font color="#0000FF">(3 players)</font>
<font color="#CC3333">BB bets</font>, MP1 calls, MP2 calls.

Turn: (7.83 BB) 4[img]/images/graemlins/diamond.gif[/img] <font color="#0000FF">(3 players)</font>
<font color="#CC3333">BB bets</font>, MP1 calls, MP2 folds.

River: (9.83 BB) J[img]/images/graemlins/heart.gif[/img] <font color="#0000FF">(2 players)</font>
<font color="#CC3333">BB bets</font>, MP1 calls.

Final Pot: 11.83 BB