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#1
12-29-2005, 03:59 AM
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Re: My day with Arnold (long, pictures)
[ QUOTE ]
Yeah, Arnie is great. I used to do lotsa weights, and the books he did were good, solid advice. [/ QUOTE ] Arnie is cool his books are [censored] awful. Some of the worst advice around really. 
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#2
12-29-2005, 04:02 AM
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Re: My day with Arnold (long, pictures)
[ QUOTE ]
[ QUOTE ] Yeah, Arnie is great. I used to do lotsa weights, and the books he did were good, solid advice. [/ QUOTE ] Arnie is cool his books are [censored] awful. Some of the worst advice around really. [/ QUOTE ] Please understand when The Bible was written. It was pretty cutting edge advice in the time frame. It has provided many, MANY, professional bodybuilders with a basic frame of referrence and starting point of their knowledge of working out. Either way, I got my copy signed so its awesome. I'm awesome.
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#3
12-29-2005, 05:04 AM
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Re: My day with Arnold (long, pictures)
[ QUOTE ]
[ QUOTE ] Yeah, Arnie is great. I used to do lotsa weights, and the books he did were good, solid advice. [/ QUOTE ] Arnie is cool his books are [censored] awful. Some of the worst advice around really. [/ QUOTE ] The basics in the Bible are still solid, I'm sure. And the other books I've read of his are typically cut-downs from the Bible. Maybe you've read others. It's packed away, and I'm saying this from memory, but it runs through all the basic exercise moves still used today, instructs on warm-up and warm-down, goes through the patterns of reps/sets still used today, so what's to be awful? What, you think solid weight-training advice is trumped by 7-minute abs and sht like that? Or you need some inspirational horse crap to get them weights moving?
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