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Old 12-14-2005, 06:52 AM
w_alloy w_alloy is offline
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Join Date: Mar 2005
Location: waiting for winter to SKI
Posts: 75
Default Re: Technique for running on ice

If from Alaska and have spent a lot of time doing this.

The absolute fastest way (optimal for very slippery but not quite ice-rink) is to run, lifting you feet up high, and making sure to balance as each foot hits. You want to quickly push off at around 5% off verticle (depending on slipperyness), almost jumping. As you go faster, make sure to lift your foot off the ground as fast as possible so it doesnt slide. As with all running, make sure to stay on the balls of your feet. When you are going fast it will look like a series of miny leaps with your knee comming up in front of you each time.

This is however pretty dangerous and I wouldnt reccomend it to anyone who doesnt want to look like an ass, has poor balance, or cant risk falling.
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