The bad side of it all...

[darkcore]

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Visit a children's hospital with 3 year old kids with terminal diseases and you will never feel sorry for yourself again.

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best advice so far....

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you're getting better KKF


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I hope you're right. He hasn't posted since this a.m.

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you're getting better KKF


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I hope you're right. He hasn't posted since this a.m.

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I am still alive.

Private messages made me see through to another day.

These public messages are making me wish I hadn't. I'm not a [censored] thief, I don't want to be staked, I just was looking for some guidance on a public message board that I know gets millions of hits daily because there is nothing for suicidal people online. I don't want to talk over a phone to some hotline.

Talking online last night made me feel better, seeing these messages today just makes me feel like dogshit.

There is a bad side to poker, your girl can hate it and make you quit and then when you don't have that income anymore she can leave you and stick you with tens of thousands in bills.

Whatever I guess it really doesn't matter, I guess I see what the majority of the board thinks of me, like I'm some 12 year old out to score money.

[censored] that, I don't want your money, I just wanted support, and some talk and maybe some guidance. Apparently I should have just sucked it up and called a hotline and had them tell me "You don't want to do it, please don't."

Instead, I'll probably just steal from my own mother because there's a huge reload, try to roll it up far too fast, bust, and then blow my [censored] brains out. Not like anyone would really give a [censored], because I know I don't think I give much of one anymore either.

[Big Limpin']

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I actually unloaded the gun and put on the safety if it means anything to anyone here.


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Good. Now go sell that gun use that $ to play cards.
2 birds/ 1 stone.
The *worst* case is you bust that $, so you are back where you started, sans gun. THats still better.

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I actually unloaded the gun and put on the safety if it means anything to anyone here.


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Good. Now go sell that gun use that $ to play cards.
2 birds/ 1 stone.
The *worst* case is you bust that $, so you are back where you started, sans gun. THats still better.

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Yeah, and if I bust that, then I have to go to a painful way to end it.

After talking to people last night I felt a lot better. Then [censored] starting building on this night and I feel a lot worse.

What's worse? Being a thief that will steal from your own family; being a person who will kill themselves to avoid responsibility for things they shouldn't really have to be responsible for or; being someone trying to talk a problem out with strangers?

I've been taking choice 3, although with todays responses I'm not so sure I shouldn't just rip the gat out and end it.

It sounds like you're assuming a victim role stance, which isn't surprising given that you think you're powerless over other people and events. Also, you apparently have a problem with dichotomous 'all or nothing' type thinking. For example, you say either you commit suicide or you steal mom's money. I would be pretty miserable too if I believed those were my only two options. Rather, you have a whole host of other options you have discounted. Perhaps you're unaware that you don't have to allow yourself to think and behave in a self-defeating, irrational manner. In fact, people and things do not disturb us, rather we disturb ourselves by believing they CAN disturb us. You act as though you're the innocent victim of a heartless witch (ex-girlfriend) but in reality you've allowed yourself to be exploited.

Also, if we take your ideology to the extreme all people who are having severe financial problems like bankruptcy should commit suicide. Can't you see how insane this is? I think you should seriously consider seeing a cognitive behavioral therapist (and/or psychiatrist) to work on your absolutist, dichotomous, and generally irrational thinking. You are definately awfulizing and catastrophizing and the obvious result is severe depression. The problem is not what has happened to you, rather your beliefs about what have happened to you. For it's your beliefs and not the original activating event (e.g. going broke) that leads to the cognitive/emotive consequence.

If you're mind isn't racing too fast and you're composed enough to read a book I recommend reading anything by Albert Ellis (founder of cognitive therapy, specifically Rational-Emotive Therapy). In particular, try 'How to Stubbornley Refuse to Allow Yourself to Feel Miserable About Anything...YES ANYTHING!' If you can't afford a copy go to your local library or try Amazon.com for used copies.

If you truly feel imminently suicidal you need immediate medical help, beyond what anybody here can offer. I truly hope the best for you and can relate as I take anti-convulsants for mood-disorder (bipolar and Aspergar's). Also, I was $15,000 in the hole due to medical bills. I was extremely depressed but fought my way back over 3 years (it wasn't easy). The fight itself can be rewarding in and of itself. That being said, get thy butt to the hospital if you feel out of control or suicidal.

JeffreyREBT

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It sounds like you're assuming a victim role stance, which isn't surprising given that you think you're powerless over other people and events. Also, you apparently have a problem with dichotomous 'all or nothing' type thinking. For example, you say either you commit suicide or you steal mom's money. I would be pretty miserable too if I believed those were my only two options. Rather, you have a whole host of other options you have discounted. Perhaps you're unaware that you don't have to allow yourself to think and behave in a self-defeating, irrational manner. In fact, people and things do not disturb us, rather we disturb ourselves by believing they CAN disturb us. You act as though you're the innocent victim of a heartless witch (ex-girlfriend) but in reality you've allowed yourself to be exploited.

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Point taken, well put - and probably 100% percent correct.

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Also, if we take your ideology to the extreme all people who are having severe financial problems like bankruptcy should commit suicide. Can't you see how insane this is? I think you should seriously consider seeing a cognitive behavioral therapist (and/or psychiatrist) to work on your absolutist, dichotomous, and generally irrational thinking. You are definately awfulizing and catastrophizing and the obvious result is severe depression. The problem is not what has happened to you, rather your beliefs about what have happened to you. For it's your beliefs and not the original activating event (e.g. going broke) that leads to the cognitive/emotive consequence.



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No offense, but you want to pay the doc bill? I completely hear what you are saying, but I'm already broke with no medical insurance. To see a "cognitive behavioral therapist" takes mucho dinero I'm sure.

I'd love to have a medical professional tell me I'm insane and try to help, unfortunately in our [censored] up world that takes money. I haven't been to a doc since I was able to be under my family insurance (years ago), and back then all they did was throw me on Prozac and Zoloft - which did basically squat because I have a pretty strong mind to still see through to everything that was bothering me. After all, I'm [censored] depressed, not stupid. [img]/images/graemlins/smile.gif[/img]

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If you're mind isn't racing too fast and you're composed enough to read a book I recommend reading anything by Albert Ellis (founder of cognitive therapy, specifically Rational-Emotive Therapy). In particular, try 'How to Stubbornley Refuse to Allow Yourself to Feel Miserable About Anything...YES ANYTHING!' If you can't afford a copy go to your local library or try Amazon.com for used copies.

If you truly feel imminently suicidal you need immediate medical help, beyond what anybody here can offer. I truly hope the best for you and can relate as I take anti-convulsants for mood-disorder (bipolar and Aspergar's). Also, I was $15,000 in the hole due to medical bills. I was extremely depressed but fought my way back over 3 years (it wasn't easy). The fight itself can be rewarding in and of itself. That being said, get thy butt to the hospital if you feel out of control or suicidal.



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No offense, but I don't see going to a hospital and being strapped to a chair and termed "insane" as particularly helpful to my situation. Yes, I probably could go read a book, and I know lots of places to steal excellent literature online. (And, for the authors of this website, let me tell you - I've *NEVER* seen a pirate 2+2 book in existence, which with the explosion of the poker boom, is very suprising.)

Anyways, reading a book and learning why I am [censored] up isn't going to help much. I know why I'm [censored] up. I'm bipolar, diagnosed PTSS after watching my father die a terrible death for 3 years from Agent Orange. (If you don't know what this is, read some Vietnam literature.)

The pills don't help, probably because I have a strong psyche. Obviously, I've wanted to throw it all away for at least a night now, slept it off, came back and got right back on the same tip after I read some of the stupider posts I've seen.

Many have been helpful and supportive. I *really* thank you. I don't really want to kill myself, but I don't want to steal either, especially from my own family. But, the fact of the matter is that once you have relied on this game for a substantial portion of your income, and then you let it go because you have "other" things to lean on (a 2nd income, ala fiancee), and then realize once those "other" things are gone that the only way you can get back to "normal" is to get money - you'll trip out just like I am.

Anyways, while I'm posting tonight I don't have a gun in my hands, just my keyboard. I owe it to all of the kind posters that have responded either publically or privately to stay the course at least one more night and try to figure out something to help myself, even if its just telling everyone to [censored] off and moving to Kamchatka and playing RISK with Ethiopians for several years.

No offense Rivermonger, but it doesn't sound like you believe you can do anything to resolve or improve your self-imposed misery. And this is important: IT IS SELF-IMPOSED. To reiterate, you are chosing to think in this crazy, illogical, dichotomous fashion.

I would be in the depths of a serious major depression if I thought the way you did (and I used to). And I 'don't want to pay the doctor bill.' But, if you are as poverty-stricken as you say you are (and I have no reason to doubt) you may not need money to get comprehensive medical attention. First of all, if you are poor and/or mentally disabled (bipolar is recognized as a severe medical impairment) you probably quality for medicaid/medical assistance. And if you're too mentally disorganized to work you could get disability. Futhermore, many therapists and mental health professionals work on sliding scales. Also, the materials I referenced (by Albert Ellis on rational emotive psychology) are free or inexpensively purchased used. Even if you didn't quality for anything you could see a medical professional anyways since bankruptcy is in your imminent future and the law says you have to be treated at the ER if they accept federal medical insurance.

BTW, I didn't mean to state or imply drugs were your only hope. I personally have found working on thinking more rationally has improved my life exponentially. I was in a really vile, pathetic position about 3 years ago and it literally saved my life. A psychologist gave me CBT (cognitive-behavioral psychology) book for free and I actually employed the techniques and worked with great desire to improve my thinking and self-defeating behaviors. It worked it my estimation. Let me tell you something, I was probably in a position similar to yours. And this is why you will never get the symphathy you think you deserve on this message board: almost all of us have had extremely difficult, nasty, unfair cirumstances and have been forced to overcome them. There is nothing special or unique about your case. You come across as egotistical (not to me) but to others because I think it appears as though you vastly over-rate the importance of your material problems. I don't think most people wish harm on you; they just think it sounds like you're having whining tantrums about how life is unfair and how you've been mistreated. They are simply saying: GET OVER IT!

I hope you reread my original message. I adamently tried to describe the reason for your misery (which is obvious). Perhaps I failed. PEOPLE AND THINGS DO NOT DISTURB US, rather we upset OURSELVES by believe they CAN disturb us. You are not upset, depressed and miserable because you are poor or because your your girlfriend left you. You are upset, depressed and miserable because of your beliefs about being poor or being shunned. If you didn't believe 'I musn't be poor or I will be hopelessly depressed and useless' you wouldn't be so miserable. You probably would realize you're in an unfortunate position that isn't desireable and would try to improve your financial status.

Assume that A is an 'activating event' like losing a girlfriend or being broke. Many people falsely believe that they are depressed becaus something negative (like the above) happened. Let us plot a few variables and see what your situation looks like.

A='Activating Event' Losing girlfriend and going broke
B='Belief about Activating Event' This is HORRIBLE and I can't stand it. How unfair and cruel. This is AWFUL!
C='Consequence' You feel very hopeless, angry and depressed

Now, it's not activating event 'A' that actually makes you upset and depressed. Rather, intervening variable 'B' is the culprit. Your negative cognitive-emotive result is a function of your ideology on poverty and being dumped, not the actual event itself. Let us replace 'B' with a more rational thought and see what happens:

A='Activating Event' Losing girlfriend and going broke
B='Belief about Activating Event' This is very unfortunate, frustrating and upsetting but I can still find ways to find enjoyment in my life and next time use better judgment. C='Consequence' You feel healthy remorse and a healthy level of frustration that leads you to make better choices in the future. You don't feel hopelessly powerless and suicidal but instead tell yourself 'tough luck, this is highly unfortunate but that's life.'

Anyways, this model (which is admittedly an oversimplification of the original to some extent) has helped me in a tremendous way. I was living in an ant-infested apartment with $15,000 in credit card debt from medical bills and felt suicidal and miserable. I utilized these cognitive techniques and effectively and rationally dealt with financial, emotional, and economic problems (rather than having tantrums and making unrealistic demands of the world and myself). I'm saying you could do the same if only you'd give up your irrational set of beliefs and behaviors.

Good luck,

JeffreyREBT

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No offense Rivermonger, but it doesn't sound like you believe you can do anything to resolve or improve your self-imposed misery. And this is important: IT IS SELF-IMPOSED. To reiterate, you are chosing to think in this crazy, illogical, dichotomous fashion.

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Why is it self-imposed? I'm over the woman leaving, I'm not over the financial destruction she left in her path. It's not like I'm indigent, unemployed, and a fool. I am doing everything I can to get out of the hole, yet it just gets deeper. I have a good job, have arranged payment plans with all of the creditors involved, etc.

The fact of the matter is that almost every dime I have I spend to get out of debt that really shouldn't be there in the first place. THIS is my fault, as I shouldn't have entered into a contract with a [censored] woman, whether she be fiancee, wife, mother - etc. If I'd never signed my name on the dotted lines, I'd not be in this unfortunate position.

The fact that I'm miserable isn't self-imposed. The fact that I'm broke after every paycheck with little to nothing to show for it other than enough to live day-to-day and be able to eat isn't self-imposed either. The fact that all I have is this is making me miserable. I'd like to take my next paycheck and go to one of the Michigan casinos and play some damn cards, maybe go on a date, maybe go and spend a night at the bar with my friends. I'm not in position to do anything but work, eat, sleep and pay at this point. That's not self-imposed.

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I would be in the depths of a serious major depression if I thought the way you did (and I used to). And I 'don't want to pay the doctor bill.' But, if you are as poverty-stricken as you say you are (and I have no reason to doubt) you may not need money to get comprehensive medical attention. First of all, if you are poor and/or mentally disabled (bipolar is recognized as a severe medical impairment) you probably quality for medicaid/medical assistance. And if you're too mentally disorganized to work you could get disability. Futhermore, many therapists and mental health professionals work on sliding scales. Also, the materials I referenced (by Albert Ellis on rational emotive psychology) are free or inexpensively purchased used. Even if you didn't quality for anything you could see a medical professional anyways since bankruptcy is in your imminent future and the law says you have to be treated at the ER if they accept federal medical insurance.



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I am not indigent. I work, and work a lot. Unfortunately, we are not offered benefits, or I would probably already have been to a doc, as good as I think it would really do me. I'm also not in bankruptcy, the main reason I'm as screwed as I am is the fact that I *KEEP* paying these creditors. I'm just sick of paying for [censored] that I truly didn't accrue. The living arrangements wouldn't have went to hell had I lived there, that was just a stupid mistake that I made trusting a female. I have enough money to eat, and keep in my current living arrangements. I have no extras, as I pay these bills. That's probably why I seem as crazy as I sound, because I haven't had a speck of fun since the bitch left.

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BTW, I didn't mean to state or imply drugs were your only hope. I personally have found working on thinking more rationally has improved my life exponentially. I was in a really vile, pathetic position about 3 years ago and it literally saved my life. A psychologist gave me CBT (cognitive-behavioral psychology) book for free and I actually employed the techniques and worked with great desire to improve my thinking and self-defeating behaviors. It worked it my estimation. Let me tell you something, I was probably in a position similar to yours. And this is why you will never get the symphathy you think you deserve on this message board: almost all of us have had extremely difficult, nasty, unfair cirumstances and have been forced to overcome them. There is nothing special or unique about your case. You come across as egotistical (not to me) but to others because I think it appears as though you vastly over-rate the importance of your material problems. I don't think most people wish harm on you; they just think it sounds like you're having whining tantrums about how life is unfair and how you've been mistreated. They are simply saying: GET OVER IT!



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I actually have thought quite rationally. I do not want to talk to some shrink over a phone on a suicide hotline. I came here because I knew that it was a vast community from all walks of life, and from my lurking and former posts I knew I could expect a wide variety of answers.

I think you misread me, I am far from looking for sympathy - far from it. I was more or less looking for guidance and a reason to keep myself alive. I don't need sympathy, because at a suicidal point - you really don't give a damn for yourself. I haven't for some time.

If I was to be struck down tomorrow without killing myself, I would probably welcome it. I guess I'm just too much of a pussy to do it myself, so I came here looking for a reason to justify NOT doing it.

It's only money, but in our crazy society, money makes the world go around. Those who have it, usually want not for anything. Those who don't have it, want for everything. I am a special case, in the fact that I don't want money for myself.

The reason, if you read my original post - that I started contemplating suicide was because I was contemplating stealing off my mother's credit card to stake myself into poker. At that point, where I would think of stealing from a family member to try to recoup enough financially to get some breathing room for a month or two, I seriously though about ending it. It's not like I'm thinking of this so I can have material things, I'm thinking of it so I can fix problems.

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I hope you reread my original message. I adamently tried to describe the reason for your misery (which is obvious). Perhaps I failed. PEOPLE AND THINGS DO NOT DISTURB US, rather we upset OURSELVES by believe they CAN disturb us. You are not upset, depressed and miserable because you are poor or because your your girlfriend left you. You are upset, depressed and miserable because of your beliefs about being poor or being shunned. If you didn't believe 'I musn't be poor or I will be hopelessly depressed and useless' you wouldn't be so miserable. You probably would realize you're in an unfortunate position that isn't desireable and would try to improve your financial status.


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That's the thing, I'm not poor, and without all of this dumped in my lap, I really wouldn't have much cause to "improve my financial status". I do fairly well at my job, and will be eligible for company benefits soon as they are opening up benefits to non-executives. If it was a magic slate that could just wipe clean, I wouldn't need poker, or a second job to be completely comfortable for the rest of my life. I also could give a damn about the girl, we had a great relationship, and it didn't end by cheating or anything of the kind. The only thing I care about her is the fact that she is unwilling to help with any of the mess she caused because she isn't "legally responsible". I love her to death, but I contemplated her death before I contemplated mine.

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Assume that A is an 'activating event' like losing a girlfriend or being broke. Many people falsely believe that they are depressed becaus something negative (like the above) happened. Let us plot a few variables and see what your situation looks like.

A='Activating Event' Losing girlfriend and going broke
B='Belief about Activating Event' This is HORRIBLE and I can't stand it. How unfair and cruel. This is AWFUL!
C='Consequence' You feel very hopeless, angry and depressed



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A - activating event was not losing the girlfriend, but rather having to pay 18 months of $1100 rent, plus $3600 tacked on top of the security deposit. Nearly $24,000 in one angry creditor demanding near immediate compensation is bad.

B='Belief about Activating Event' This is HORRIBLE and I can't stand it. How unfair and cruel. This is AWFUL!

C='Consequence' You feel very hopeless, angry and depressed

As you'll notice, your B and C are completely unaltered, but still completely true to the situation.

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Now, it's not activating event 'A' that actually makes you upset and depressed. Rather, intervening variable 'B' is the culprit. Your negative cognitive-emotive result is a function of your ideology on poverty and being dumped, not the actual event itself.



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Again, I could care less about being dumped. And yes, the fact that I've paid out nearly $14k in the last 6 months on [censored] I didn't accrue is actually the culprit, not my feelings towards it. If I have the 14k, I don't care about the girl, the living space, anything of the sort.

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Let us replace 'B' with a more rational thought and see what happens:

A='Activating Event' Losing girlfriend and going broke
B='Belief about Activating Event' This is very unfortunate, frustrating and upsetting but I can still find ways to find enjoyment in my life and next time use better judgment. C='Consequence' You feel healthy remorse and a healthy level of frustration that leads you to make better choices in the future. You don't feel hopelessly powerless and suicidal but instead tell yourself 'tough luck, this is highly unfortunate but that's life.'


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That's the problem. It's not losing the money, it's the fact that losing the money has taken all of the enjoyment out of my life. I work 45-60 hours a week, and the only thing I look forward to daily is my dinner and my pillow. I haven't had a night of fun in nearly 5 months because I can't afford it. My friends will ask me to go out and I decline because I can not afford to even go see a movie. I can't remember the last time I sat down to eat something I didn't cook. No more restaurants, no more movies, no more bars with friends, no more football on Sundays, etc. No, I sit and go to work so I can pay off a [censored] cunts debt.

If my belief was that I could still find enjoyment in my life through this [censored], I wouldn't be fathoming killing myself or stealing from my loved ones to try to get back to normal. Your analysis would probably be spot on in most cases, but I think you're missing the mark here, especially since a lot of your focus is on the female, and not the destruction she left in her wake.

If I don't kill myself, I'll ultimately make better decisions. I'll never sign my name to a contract for anything that a woman will be a part of without her signature as well for one. I'll probably never make the bad decision of becoming intimately involved to that level (living with) with a woman again. Many other things, but I think those take the cake to start.

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Anyways, this model (which is admittedly an oversimplification of the original to some extent) has helped me in a tremendous way. I was living in an ant-infested apartment with $15,000 in credit card debt from medical bills and felt suicidal and miserable. I utilized these cognitive techniques and effectively and rationally dealt with financial, emotional, and economic problems (rather than having tantrums and making unrealistic demands of the world and myself).



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Who is having tantrums? I've thought the last two nights I've maintained a fairly even keel for a suicidal person in talking the problem out with a bunch of strangers. Also, did you not have insurance? If not, then you're pretty much in the same boat I am now, at least at that point. You didn't cover yourself in a contract, and you got screwed.

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I'm saying you could do the same if only you'd give up your irrational set of beliefs and behaviors.



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I honestly think I'm fairly rational. I decided to put my problem on display for a large group of people to see in hopes of getting posts like this one. While I don't agree with some of what you've said, talking about it has helped me immensely.

That's the work of a rational person, not an irrational one. Yes, contemplating suicide and theft is irrational, but it's still just contemplation. I took the rational step instead and tried to talk my problem out with strangers (which is what any doctor would be right now, a stranger).

I am interested in what you are saying however, and I greatly thank you for your well thought out and articulate reply.

Greetings,

Thank you for the response as I find this conversation highly enjoyable and really empathize with the challenges you are confronting. I just think it's easy to get lose sight of what is the ultimate challenge. My personal belief is that your financial situation, while a very important aspect of life, is not the most important challenge for you. Rather, I think you need to unlearn some deeply held irrational ideas.

I have a friend named Jim who seems to have an ideology that is almost identical to yours. His belief is that money is life's best painkiller and the only ticket to happiness. You see, he's miserable a good deal of the time because he clings to this ideology that wealth is essentially happiness. Hence, when he hits it big on video poker or makes a fortitous trade on the penny stocks he's elated and at least outwardly excited. However, during the more common down periods (and he's not a wealthy man) he's invariably sad and irritable. In my opinion, his problem is identical to yours: the ideology that having money is a necessary condition of being happy. Now if I try to tell him you can be happy with little or no money he scoffs and makes a cynical wisecrack. And yes, in our society money is a barometer of happiness for many people. Perhaps they have unfortunately learned this from their parents or the media.

To me, it doesn't matter where they learned this crazy belief. I to have held this same position. The problem is that it didn't serve me well. For when you are not monied you are miserable. Also, I find the position logically untenable because there are many counterexamples to the argument. Happiness can be obtained through other mediums be it learning new information, appreciating nature, meaningful relationships, helping others, a hobby, a political cause, self-improvement and a host of other pursuits.

A little bit about myself and my own challenges (which parallel yours to some extent). Back in 2002 I moved to Michigan (700 miles from home) with a family promise that they'd take care of all my medical bills. I needed extensive inpatient treatment for intractible head pain and neck problems. I spent a month in the hospital and required over one thousand dollars a month just on medicine alone. Factor in diagnostic tests and doctor visits and I was spending $2,500 or more a month. I did not have prescription drug insurance to make matters worse. I was living in a ant-infested $495 a month studio apartment in a new state. I had no social supports and my credit cards were being maxed out ($15,000 in debt). Then all of a sudden my family decides they can no longer help me (even though they have the resources) with the medical bills. I had no car, no job, and my body was mired in severe physical pain. I contemplated suicide several times but then despite all my misery I had a revelation: people and things do not disturb us, rather we disturb ourselves by believing they can disturb us. For example, I realized my beliefs about being poor caused me to be upset, not actually being poor.

It's hard to understand this because it seems so counterintuitive. Most people think they are happy or sad because something 'good' or 'bad' happened. In reality, it's our beliefs that determine how we ultimately respond, not what actually happened. For example, two airline workers get laid off and one is hopelessly depressed while the other is seemingly unaffected (or even upbeat). The reason is they have divergent beliefs about job loss. One might think 'If I lose this job I'll be ruined!' Yet the other might believe, 'At least I'll have some time to myself and plus I can probably find a more meaningful job anyway.'

I'm not saying your undesireable economic situation isn't extremely distressing to you. I'm sure you believe it's unfair, wrong, cruel, and a seemingly insurmountable obstacle to finding happiness. And I'm sure you believe your ex is evil incarnate. However, I believe you and your ex (as well as the rest of us) are just hopelessly flawed human beings who invariably do stupid and irrational things at times. I think your demonizing her isn't going to help you one bit but only result in more anger.

But most importantly, I think you need to work on thinking more rationally (who doesn't). I guess you already had one powerful insight: that it's rational to ask for help (although you've probably learned this isn't necessarily the best forum based on the taunting and encouragement to commit suicide). Of course, what constitutes 'help' isn't always so clear. I think many people become suicidal because they starting thinking in absolute terms and set up these false alternatives of 'either or.' For example, either I'll steal money from my mother or I'll be suicidally depressed (as you mentioned). Of course, there are thousands of other options you haven't mentioned. Unfortunately, most probably aren't the most desireable ones but you admittedly aren't in an ideal situation. You still do have choices and the capacity to improve your lot. More importantly, you also have ability to change your dysfunctional and rigid ideologies, which if left unchallenged will incontrovertibly result in a lifetime of similar folly and inexplicable misery.

Hope you're feeling better,

JeffreyREBT