I just tilted away half my bankroll in 5 minutes, laugh at me

Here is my cure.

Go to the grocery store and buy some Puppy Chow. Take it home and eat it.

Think about how it tastes.

Really pay attention to the flavors and the texture.

Once you have completed a full bowl (no cheating!), say to yourself

"If I don't stop gambling, I am going to go broke and be forced to eat this crap every single day."