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#11
09-29-2005, 03:40 PM
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Re: Food that\'s \"good\" for you that doesn\'t suck
Yeah, 185 is a little light for me. Lately there have been 24 hour periods where I eat nothing and I am not hungry at all. I rarely have any strong desire to eat food, it's a matter of whatever's convenient when my stomach finally screams at me.
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#15
09-29-2005, 04:09 PM
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Re: Food that\'s \"good\" for you that doesn\'t suck
LOL, either you have a good memory, a strong sixth sense or I forgot that I mentioned this somewhere in my post.
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#16
09-29-2005, 04:11 PM
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Re: Food that\'s \"good\" for you that doesn\'t suck
Try smoothies if you have an aversion to fruits and veggies. I got rid of caffine 5 years ago (it was tough for the first 3 or 4 months) and haven't woke up tired since.
FYI - Jack LaLanne (in his 90's and the guy looks 55) has a great quote about his diet, "If man made it, don't eat it."
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#18
09-29-2005, 04:12 PM
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Re: Food that\'s \"good\" for you that doesn\'t suck
[ QUOTE ]
LOL, either you have a good memory, a strong sixth sense or I forgot that I mentioned this somewhere in my post. [/ QUOTE ] well, my memory is no less than excellent, but i just read your profile this time
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#19
09-29-2005, 05:02 PM
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Re: Food that\'s \"good\" for you that doesn\'t suck
Cut the soft drinks out. Generally limit your sugar. Switch to flavored seltzer if you find plain water too bland.
dried fruits and nuts are good for you and taste good.
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#20
09-29-2005, 07:13 PM
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Re: Food that\'s \"good\" for you that doesn\'t suck
[ QUOTE ]
[ QUOTE ] Despite popular opinion, red meat is not bad for you. [/ QUOTE ] True in moderation, but none is better for you than too much. [/ QUOTE ] duh, of course it is if you define "too much" as "worse for you than none."
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