How to REALLY take advantage of metagame

[BoxTree]

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not sure if its easier to move up in nl or limit. Any thoughts on that?

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Hrm...I can answer this w.r.t. live play (and by live I mean "Commerce.")

20/40 is only marginally harder than 9/18. There are differences and adjustments that need to be made, but there are not many of them, and the changes are not drastic.

At Commerce, the best small stakes NL players play 400 NL. Ergo, the 200 NL games can be truly terrific. But they're not twice as good as the 400 games.

To answer your question, it seems a lot easier to move up in limit than NL.