#51
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Re: *OFFICIAL* Friday Lunch Thread?
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I'm already eating mine. Side caesar salad from Wendy's. Five lunches this week--four of them salads and one turkey sandwich. This is the lowest calorie week of my entire life; I'm under 4,000 for five days. $1.05 if Matty's buying again! [img]/images/graemlins/grin.gif[/img] [/ QUOTE ] You know that will actually slow down your metabolism (not eating enough calories) right? |
#52
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Re: *OFFICIAL* Friday Lunch Thread?
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Churasqueirra Platiforma in NYC [/ QUOTE ] We'll need a full report before we can issue a grade on this. |
#53
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Re: *OFFICIAL* Friday Lunch Thread?
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[ QUOTE ] A tuna and sweetcorn samwixh (spread baught from store) a half gallon of pinaple juice, a hershy bar, a Piece of buttered bread with nutella on it, a kit kat, and some macaroni and cheese to take back to the computer. and sonme hot chocolate [/ QUOTE ] An interesting eclectic lunch. B+ [/ QUOTE ] I cry foul as this is JBB's idea. [img]/images/graemlins/mad.gif[/img] |
#54
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Re: *OFFICIAL* Friday Lunch Thread?
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I cry foul as this is JBB's idea. [img]/images/graemlins/mad.gif[/img] [/ QUOTE ] His idea is foul? |
#55
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Re: *OFFICIAL* Friday Lunch Thread?
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[ QUOTE ] I cry foul as this is JBB's idea. [img]/images/graemlins/mad.gif[/img] [/ QUOTE ] His idea is foul? [/ QUOTE ] Re-using his idea is foul. |
#56
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Re: *OFFICIAL* Friday Lunch Thread?
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Re-using his idea is foul. [/ QUOTE ] Good ideas are made to be used. I feel no guilt. |
#57
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Re: *OFFICIAL* Friday Lunch Thread?
Jake was gone during this thread. I enjoyed it so I don't mind it being done again, though JBB should get some props for initially spawning the idea.
Swede |
#58
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Re: *OFFICIAL* Friday Lunch Thread?
[ QUOTE ]
[ QUOTE ] I'm already eating mine. Side caesar salad from Wendy's. Five lunches this week--four of them salads and one turkey sandwich. This is the lowest calorie week of my entire life; I'm under 4,000 for five days. $1.05 if Matty's buying again! [img]/images/graemlins/grin.gif[/img] [/ QUOTE ] You know that will actually slow down your metabolism (not eating enough calories) right? [/ QUOTE ] Wait. What? How many should I eat per day to lose the most fat? |
#59
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Re: *OFFICIAL* Friday Lunch Thread?
[ QUOTE ]
[ QUOTE ] [ QUOTE ] I'm already eating mine. Side caesar salad from Wendy's. Five lunches this week--four of them salads and one turkey sandwich. This is the lowest calorie week of my entire life; I'm under 4,000 for five days. $1.05 if Matty's buying again! [img]/images/graemlins/grin.gif[/img] [/ QUOTE ] You know that will actually slow down your metabolism (not eating enough calories) right? [/ QUOTE ] Wait. What? How many should I eat per day to lose the most fat? [/ QUOTE ] And to keep it off? [censored], there's a formula. I have to look around the interweb for it. You should use something like fitday.com to keep track of it. (it's free). It's a lot more then what you think, you just want to keep it at a healthy balance (that's the hard part). But eating 900 calories a day will slow your metabolism to a [censored] crawl. Very unhealthy, and whatever weight you do lose will come back immediately. I'll find the formula, and post it or PM you with it. Maybe start a thread. Edit: Here's the link that does it for you. The actual math calculation is all over Men's Health, or any other diet website. It's a percentage of your body mass x's your activity level. The total calories are what you would need to eat to sustain your weight. Subtract 500 calories a day to lose 1 pound a week; 1000 to lose 2 pounds. (2 pounds is the max for effective weight loss supposedly) Anything less then your total - 1000 can definitely slow down your metabolism to the point where your body just adjusts and you don't lose anything. Calories |
#60
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Re: *OFFICIAL* Friday Lunch Thread?
8:48am. I have no [censored] clue what i'm having for lunch and my eyes are barely open.
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