Is Soda Bad For You?

[Rick Nebiolo]

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It's the artificial sugar. I don't want to post a mountain of research here, but it's VERY bad for you.

Aspartame is the other name for nutrisweet, etc. It is a very bad substance. If you look up research on the web, you'll find out some very bad things about aspartame, and how it's generally overlooked.

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I rarely drink soda but I often sweeten tea with that new artificial marketed under the name "Splenda" (the stuff that comes in the yellow packets). What do you know of that. Splenda sure does taste like sugar, the pink and blue packaged stuff doesn't IMO.

Also use honey with tea when I'm not on a diet. Coffee is better with just cream IMO.

~ Rick