Purifying your.....

Does anyone have any links or sites in reference to getting rid of all the toxins in your body? I want to get on some kind of routine in about a week or so, and get in the best shape ever. Im talking vitamins, bowels, skin, liver, eating habits, etc. I know a lot about lifting etc, but I dont know how to rid myself of whatever toxins are in me now.

[eviljeff]

I knew a girl who did one of these. it was something ridiculous like all you eat is a shot of maple syrup in the morning and then eat some sprouts or something during the day. her mom came home from work and found her passed out on the bathroom floor. I DO NOT RECOMMEND ANYONE TRY THIS OR ANYTHING SIMILAR.

[imported_anacardo]

Isn't this "toxin purification" idea complete bullshit?

Uh...ya, thats not my aim. So far, Ive read up on milk thistle, and a few other liver cleansers...Im going to eat a healthy diet, with nothing but fresh veggies/fruit, organic meat etc. Basically nothing processed. But what about the colon, digestive track skin etc. Cant find much about it that has real science behind it (ie most sites are just trying to sell something).

[gulebjorn]

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I know a lot about lifting etc, but I dont know how to rid myself of whatever toxins are in me now.

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WTF are you talking about?

What kind of toxins and how did they get in there?

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I know a lot about lifting etc, but I dont know how to rid myself of whatever toxins are in me now.

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WTF are you talking about?

What kind of toxins and how did they get in there?

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Well, I assume that drinking large amounts of booze, smoking weed, and the occasinal cigarette leaves some kind of damage behind, that when I quit doing these things, I would like to repair.

[skoal2k4]

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Does anyone have any links or sites in reference to getting rid of all the toxins in your body? I want to get on some kind of routine in about a week or so, and get in the best shape ever. Im talking vitamins, bowels, skin, liver, eating habits, etc. I know a lot about lifting etc, but I dont know how to rid myself of whatever toxins are in me now.

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enjoy

[gulebjorn]

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[ QUOTE ]
[ QUOTE ]
I know a lot about lifting etc, but I dont know how to rid myself of whatever toxins are in me now.

[/ QUOTE ]

WTF are you talking about?

What kind of toxins and how did they get in there?

[/ QUOTE ]

Well, I assume that drinking large amounts of booze, smoking weed, and the occasinal cigarette leaves some kind of damage behind, that when I quit doing these things, I would like to repair.

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So sleep.

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[ QUOTE ]
Does anyone have any links or sites in reference to getting rid of all the toxins in your body? I want to get on some kind of routine in about a week or so, and get in the best shape ever. Im talking vitamins, bowels, skin, liver, eating habits, etc. I know a lot about lifting etc, but I dont know how to rid myself of whatever toxins are in me now.

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enjoy

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Ah, ya, thats what Im looking for. Do you have first hand experience?

[theweatherman]

Purify our precious bodily fluids?