My day with Arnold (long, pictures)

[JihadOnTheRiver]

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Yeah, Arnie is great.

I used to do lotsa weights, and the books he did were good, solid advice.

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Arnie is cool his books are [censored] awful. Some of the worst advice around really.

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Please understand when The Bible was written. It was pretty cutting edge advice in the time frame. It has provided many, MANY, professional bodybuilders with a basic frame of referrence and starting point of their knowledge of working out. Either way, I got my copy signed so its awesome. I'm awesome.