Unrealistic goals?

[Vuron00]

Wow. Just found this site and this is my first post. After reading the site for a few days and downloading the PokerTracker software, I'm more confused now than I was before (especially after reading the progress thread).

I think that I'm a pretty decent player, but by no means am I a star.

I began on Party in June of last year with $200 and started playing in the NL25 and NL50 ring games and the $10 SnG. I used the money from my ring games to get in larger SnG's and worked my way up to $100 and $200 SnG tournaments before I quit. After 6 months, I had gone from $200 to $6,000.

Typical story... got pissed at Party, withdrew my money and didn't play for 6 months.

Signed up at PS in June of this year with $200 and have played NL .25/.50 and NL .50/1 for the last 2 months and have worked my way up to $1,400. I am currently only playing in the NL .50/1 rooms.

So now that you have the background info, here come the questions....

I normally only get to play for 1-2 hours a night about 3-5 times per week. I always play 2 tables at a time. My goal when I sit down is to be up $50 total between the 2 tables when I quit. After reading this site and downloading Pokerstats, I think I understand that if I play 100 hands/hour for 2 hours and make $50, that this equates to 50BB/200 or 25BB/100 hands. More reading has me understanding that a good return would be around 5BB/100. I had 1000 hands in my email that I imported into the stat program and it shows that I'm at 17.5BB/100 over the last 1000 hands.

What's the deal. Is my math correct? I know that I'm a decent player, but could this be correct? I know that I wouldn't be happy with 5BB/100... if I sat at a table for an hour and was only up $5, I'd be disappointed in my play.

If this is correct, should I move up to the next level? I've thought about moving up, but the ROI seems to be higher at the lower levels.

Any help or insight would be greatly appreciated.