Wrist/arm pain

[Tk79]

Ive recently had a bit of wrist/arm pain in on my right arm(from doing a lot of internet gambling..right forum [img]/images/graemlins/smirk.gif[/img]). Has anyone who experienced this tried any type of brace on something like that? Any other ideas?

[Happycamper374]

I wore a wrist brace for a bit when i messed up my hand. It made my are pain go away, but was such a hassle (read: couldn't use a mouse that well) that I would take it off often. Maybe a 30 min on 30 min off rotation?

[RaiNz]

Smart glove has helped my wrist pain, and pretty much eliminated it.

[OrcaDK]

Try using the keyboard a lot more instead of the mouse. You can actually do almost anything without touching the mouse, it really helps.

i think having one of those rests were the mouse is to make your wrist straight instead of bent when using the mouse will help some.

[Tk79]

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i think having one of those rests were the mouse is to make your wrist straight instead of bent when using the mouse will help some.

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My desk has a black bar along the front of it where the mouse is that your wrist rests on. Is that similar to what your talking about?

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i think having one of those rests were the mouse is to make your wrist straight instead of bent when using the mouse will help some.

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Furthermore, if your chair is adjustable, then lower it.

[mattw]

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Try using the keyboard a lot more instead of the mouse. You can actually do almost anything without touching the mouse, it really helps.

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here

[Tk79]

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Smart glove has helped my wrist pain, and pretty much eliminated it.

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What is smart glove??

[Sniper]

Smart Glove ...