punishment for cashing out?

I would like other players experience on cashing out. Specifically on hands and flops after cashing out. I've been playing for about a year now. Right now I play Pokerstars 2/4 or 3/6. I am finally making money but my experience consistlently goes like this. 1.Log on 2. buy in for $100 3.within minutes am to 150 - 200 4.lose about 20 5. quit for a while (hour or two) 6. repeat. Since I am not working right now and have no source of income besides poker I try to cash out $50 - $100 a day after I have increased my bankroll. Increasing my modest bankroll is priority. Then it seems I get no cards and when I do the flop is way off.
Any of you who have been doing this for awhile please let me in any tips or secrets of the trade. My game is pretty tight, I rarely chase and pretty much stick to SSH preflop selections. I really want to make my living playing poker because I love the game and am sick of boring accounting jobs. Any advice would be appreciated.
GL to all.
Lauren [img]/images/graemlins/spade.gif[/img]