Party 1/2 J9s blind defense

Party Poker 1/2 Hold'em (10 handed) converter

Preflop: Hero is BB with 9[img]/images/graemlins/club.gif[/img], J[img]/images/graemlins/club.gif[/img].
<font color="#666666">1 fold</font>, <font color="#CC3333">UTG+1 raises</font>, <font color="#666666">6 folds</font>, SB calls, Hero calls.

Flop: (6 SB) 8[img]/images/graemlins/club.gif[/img], T[img]/images/graemlins/club.gif[/img], 4[img]/images/graemlins/diamond.gif[/img] <font color="#0000FF">(3 players)</font>
<font color="#CC3333">SB bets</font>, <font color="#CC3333">Hero raises</font>, UTG+1 folds, <font color="#CC3333">SB 3-bets</font>, <font color="#CC3333">Hero caps</font>, SB calls.

Turn: (7 BB) Q[img]/images/graemlins/heart.gif[/img] <font color="#0000FF">(2 players)</font>
<font color="#CC3333">SB bets</font>, <font color="#CC3333">Hero raises</font>, SB calls.

River: (11 BB) 7[img]/images/graemlins/club.gif[/img] <font color="#0000FF">(2 players)</font>
SB checks, <font color="#CC3333">Hero bets</font>, SB calls.

Final Pot: 13 BB

I know I defend too much but this PF call seemed nobrainer to me cuz I was the one to close out action. And IMO most ppl in 1/2 dont know you should raise with AQ/JJ or better at UTG+1 so I didnt give him credit for big pair.

I thought I was fav to hit the draw so I capped the flop despite of knowing he proly wouldnt give a free card.

Any thoughts?