Totaly lost need some help

[Munga30]

1. play fewer hands. you do it in the casino, why not online.

2. you are winning money. you're not totally lost.

3. get (or reread) a good book.

4. here's the way to use poker tracker right now: from the preferences tab, filter your data so only the last few sessions are shown; from the summary tab, sort your hands so that the biggest losers (in BB/100, i think) are on the top; use the PT replayer to review those hands and think about how you *should* have played them.

5. read and post replies here. throw your reasoning out there and think a lot about what others would do and their reasoning. be open to criticism, sometimes so blunt to the point of being harsh. shake it off, it's not personal (usually). if you have a hand from 4 that you really can't decide which way to go, think about posting it. try to make that post as readable and accessible as possible.

Good luck.