how do you guys deal with this crap

[newhizzle]

so in the past couple days this is how a good amount of my tourneys have been ending, ill be chipleader or one of the big stacks and get dealt something along the lines of K [img]/images/graemlins/heart.gif[/img]K [img]/images/graemlins/club.gif[/img], get my stack chopped in half by something like J [img]/images/graemlins/spade.gif[/img]9 [img]/images/graemlins/spade.gif[/img] or 5 [img]/images/graemlins/diamond.gif[/img]5 [img]/images/graemlins/heart.gif[/img] or A [img]/images/graemlins/diamond.gif[/img]4 [img]/images/graemlins/club.gif[/img], then a couple hands later ill get something like A [img]/images/graemlins/diamond.gif[/img]K [img]/images/graemlins/heart.gif[/img], go all in and run into the big blind with something like A [img]/images/graemlins/spade.gif[/img]A [img]/images/graemlins/club.gif[/img], how do you guys deal with this?

i dont mean to be telling bad beat stories but my run in the past couple of days has been horrible and i think i might be on perma-tilt