Any meat heads here?

[LALDAAS]

I dont want to be a meat head but i deffinately want to be bigger.

Ok so I just turned 27 yrs old!

I am not old but I am not to young any more. I feel if I do not attempt some thing now it will never happpen.

I am 5' 11" and weigh around 185 and modest athletic build.

I would like to say I have peks but lets face it I am only kinding my self I really have man boobs.

My man question where to start asside from the obvious answer to go to the gym, Which I have sarted along with recently quiting smoking..

My little brother buddy was a 6 foot twig his whole life and in the matter of 6 months he is now completely jacked.

The kid must have gone from 170lbs to 280. With 3% body fat.

So I asked him "whata ya frigin roiding" He said he got his hands on some frigin harmon "HGH". I am not sure what it is but all I know is it requires some sort of regular injections (*Shivers at the thought)

So I am wondering if there is some alternate route via diet, supplements and vitimans.

I might even be interested in some oral form of the this (If safe) HGH.

I am not looking for a get big quick deal if hazards to my health but something that will show results in some sort of timely manor.

Can any one point me in a direction where I wont become a fat old bastard by the time im 30-35.