My 5 biggest downswings are...

[tolbiny]

"how do you maintain a decent winrate with a 400+ downswing or multiple 300+ ones?"

because (theoretically) we have upswings too-
My feb started of with a 30 bb upswing at 15/30 live in vegas, then a 110 bb downswing at the 5-10 sh, then a 260 bb upswing, then a 380 bb downswin. Since that down swing ended i have had several days with 50 bb downswings, but have recoverad all of the 380 plus around 30 more bb's.

Prior to last month the largest downswing i had was around 130 bb's at 5-10 and 10-20- this was over a span of 600 hours or so of live play spread out over three years.