$55 ITM: Flopped bottom pair and facing a min bet

[AA suited]

I'm doing this from memory.

200/400 blinds

Button = 3000
SB = 4000
BB = 3000 (HERO = 3 [img]/images/graemlins/heart.gif[/img]T [img]/images/graemlins/club.gif[/img])

Preflop:
Button folds, SB completes, BB checks

Flop: 3 [img]/images/graemlins/club.gif[/img] 6 [img]/images/graemlins/diamond.gif[/img] J [img]/images/graemlins/spade.gif[/img]
SB bets 400, HERO? [img]/images/graemlins/confused.gif[/img]

This is the 3rd orbit we're been ITM, and 1st at 200/400.

past 2 orbits, sb completes (button folded) and min bets on flop. i folded both times.

what would you do on the flop and turn, and WHY?