Two Plus Two Older Archives  

Go Back   Two Plus Two Older Archives > 2+2 Communities > Other Other Topics
FAQ Community Calendar Today's Posts Search

Reply
 
Thread Tools Display Modes
  #51  
Old 11-23-2005, 03:06 PM
CourtesyFlush CourtesyFlush is offline
Senior Member
 
Join Date: Apr 2005
Posts: 272
Default Re: Losing Weight Fast

I think your best bet is:

drink lots and lots of water

as much cardio a day as you can stand, preferably running as it burns the most calories

eat very small low carb meals/snacks throughout the day, like every 2-3 hours to keep your metabolism going strong

don't have anything to eat within 3 hours of going to bed

probably want to take a multivitamin as your diet won't be providing you with much
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -4. The time now is 07:23 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.