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  #11  
Old 10-28-2005, 04:24 PM
mason55 mason55 is offline
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Join Date: Sep 2004
Location: All Sin Begins With Emotion
Posts: 801
Default Re: How to get more tone?

[ QUOTE ]
[ QUOTE ]
AngryCola - Awesome. [img]/images/graemlins/grin.gif[/img]

[/ QUOTE ]

[img]/images/graemlins/smirk.gif[/img]

I'm surprised that I didn't get more of a reaction out of this one, but it was probably a bit too obscure.

[/ QUOTE ]

rofl. I didn't see that post but it's deinitely not obscure.
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  #12  
Old 10-28-2005, 04:33 PM
Big Bend Big Bend is offline
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Join Date: Jun 2004
Location: National Park, Texas
Posts: 46
Default Re: How to get more tone?

[ QUOTE ]
Add a nice tube pre-amp, run the whole rig through a Fender Bassman. Think about changing your pickups to humbuckers if you haven't already.

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Thats hilarious! I was thinking the same thing. Love those tube amps for tone! I'm gona start a guitar thread now on OOP.

L8r.. BB
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  #13  
Old 10-28-2005, 04:40 PM
kipin kipin is offline
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Join Date: May 2004
Location: Northern, VA
Posts: 30
Default Re: How to get more tone?

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  #14  
Old 10-28-2005, 04:40 PM
kipin kipin is offline
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Join Date: May 2004
Location: Northern, VA
Posts: 30
Default Re: How to get more tone?

[ QUOTE ]
[ QUOTE ]
AngryCola - Awesome. [img]/images/graemlins/grin.gif[/img]

[/ QUOTE ]

[img]/images/graemlins/smirk.gif[/img]

I'm surprised that I didn't get more of a reaction out of this one, but it was probably a bit too obscure.

[/ QUOTE ]

Wow that one is awesome. Nice work.
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  #15  
Old 10-28-2005, 04:40 PM
mmbt0ne mmbt0ne is offline
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Join Date: Aug 2004
Location: Atlanta, GA
Posts: 700
Default Re: How to get more tone?

Just ask for me man. I'm always around.
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  #16  
Old 10-28-2005, 06:15 PM
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Default Re: How to get more tone?

http://www.extreme-athlete.com/forums/

These guys can tell you everything you need to know.
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  #17  
Old 10-28-2005, 06:19 PM
Blarg Blarg is offline
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Join Date: Jun 2004
Posts: 1,519
Default Re: How to get more tone?

I'd recommend opposite of the lift more and lighter. That's exactly how you work either endurance or build mass.

If you want hard muscle, lift as heavy as you can, for low reps. You will gain only moderate mass, if any, unless you eat a lot more. But your muscles will become like iron. And your strength will go way up. It's myofibrillar vs. sarcoplasmic hypertrophy. Unlike the muscles that need to be "pumped up" to look big or properly shaped and not deflated, like you get from pumping high reps and lots of weights while looking in the mirror in the gym and thinking how awesome you are, muscle put on with heavy weight is much more dense muscle that looks more toned all the time.
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  #18  
Old 10-28-2005, 06:22 PM
LethalRose LethalRose is offline
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Join Date: Jun 2004
Location: Ohio
Posts: 139
Default Re: How to get more tone?

Keep your workouts short and intense, dont overtrain. Cardio should be 20 about minutes and very intense, do HIIT. Keep your diet clean and you will lose fat. Doing more reps or changing your workout will do nothing. Tone is simply a function of body fat percentage. You can do a million crunches a day but if you stay at 14% body fat you'll never see your abs, its just not going to happen.
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  #19  
Old 10-28-2005, 06:23 PM
swede123 swede123 is offline
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Join Date: Oct 2004
Posts: 366
Default Re: How to get more tone?

All those fuckers and you still missed out on the most important one:

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  #20  
Old 10-28-2005, 07:23 PM
AngryCola AngryCola is offline
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Join Date: Sep 2004
Location: Wichita
Posts: 999
Default Re: How to get more tone?

[ QUOTE ]
All those fuckers and you still missed out on the most important one:



[/ QUOTE ]

That Tone won't help the OP become more tone, though.

1) Start with Tony Little for the initial physical fitness program.

2) Get Tony Danza to give you emotional support. He is undoubtedly a great friend.

3) Tony Robbins will help you gain a positive outlook on things. You know, to counter all the frustration that comes with trying to do something about your body.

4) Tony Soprano will make damn sure you listen to the other three.
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