Ugly level 3 hand

[Atropos]

Party Poker No-Limit Hold'em Tourney, Big Blind is t50 (7 handed) converter

CO (t485)
Button (t145)
SB (t1555)
BB (t1565)
Hero (t820)
MP1 (t1365)
MP2 (t4065)

Preflop: Hero is UTG with 9[img]/images/graemlins/spade.gif[/img], 9[img]/images/graemlins/club.gif[/img].
<font color="#CC3333">Hero raises to t145</font>, <font color="#666666">1 fold</font>, MP2 calls t145, <font color="#666666">4 folds</font>.

Flop: (t365) 2[img]/images/graemlins/club.gif[/img], 8[img]/images/graemlins/spade.gif[/img], K[img]/images/graemlins/spade.gif[/img] <font color="#0000FF">(2 players)</font>
<font color="#CC3333">Hero bets t175</font>, MP2 calls t175.

Turn: (t715) 3[img]/images/graemlins/spade.gif[/img] <font color="#0000FF">(2 players)</font>
Hero pushes all-in [t500]

I always have big problems if I'm first in the pot and the preflop raiser, because if I bet and get called I dont know what to do and if I check and get bet into neither. If the flop goes check-check and an overcard hits, my hand is dead.
Should I try to get all-in on the flop so that I dont have hard decisions on later streets? Check-Folding seems too weak imo since AKo would often reraise preflop, only KQ/KJ/Flush-Draw seems dangerous.