I bite my finger nails

[trying2learn]

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i just stopped biting my fingernails about 3 months ago. a habbit i had for many, many years. i'm glad i quit.

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How'd you quit? Trying to break the habit.

Gary

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well, my way won't work for most - i have a little girl.

she bites, and we made a bet on who would quit first. neither of us have bitten too much since. (i think we each cheated a bit early). anyway, i just started making sure i took my finger out of my mouth everytime i started. it was a little odd at first, because some of the times were subconscious. but after making it a prioriety - it's been fairly easy since. i just clip like every two-three days so they don't get long enough to be tempting.