What do you do to avoid tilt?

When I play live, I'll get up and walk around, go to the bathroom, maybe buy a soda or something.

When I play online, I like to fire up my PS2 and play some Grand Theft Auto. If I feel myself tilting, I'll start sniping people walking down the street, beating up hookers, etc. I also have a little stress ball (the kind that you squeeze) that I throw against the wall as hard as I can.

What does everyone else do?

LionelHutz