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#1
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Re: Technique for running on ice
Intoxicated. You don't care if you fall and when you do it doesnt hurt as much.
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#2
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Re: Technique for running on ice
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Intoxicated. You don't care if you fall and when you do it doesnt hurt as much. [/ QUOTE ] This didn't occur to me, though I do have a lot of experience with it. |
#3
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Re: Technique for running on ice
I've gone to school in syracuse, NY for three years, and go running in the cold. not so much on frozen lakes if that's what you mean, just frozen sidewalks. I recommend keepin your torso over your feet as much as possible. also remember that surface area does not change the coefficient of friction, just try to get a good angle and maintain balance.
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#4
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Re: Technique for running on ice
[ QUOTE ]
I've gone to school in syracuse, NY for three years, and go running in the cold. not so much on frozen lakes if that's what you mean, just frozen sidewalks. I recommend keepin your torso over your feet as much as possible. also remember that surface area does not change the coefficient of friction, just try to get a good angle and maintain balance. [/ QUOTE ] Well done. |
#5
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Re: Technique for running on ice
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I recommend keepin your torso over your feet as much as possible. [/ QUOTE ] This is an important point that I didn't recognize, though I suspect I'm doing it innately, to a certain extent. |
#6
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Re: Technique for running on ice
also, if you're walking/running downhill, try to lean forward slightly. this way your feet are less likely to swing out from under you.
the idea of thinking this deeply about walking on ice is funny to me somehow. |
#7
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Re: Technique for running on ice
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Intoxicated. You don't care if you fall and when you do you dont realize you broke your wrist until the morning . [/ QUOTE ] |
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