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Working Out: What should I eat?

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11-22-2005, 04:21 AM

Freakin

Freakin is offline

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Join Date: Sep 2004

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Working Out: What should I eat?

I've been working out the last couple week and I'm mainly focused on building muscle mass.

Everyone says "Eat lots of protein", but seriously, do I just eat a steak for breakfast, lunch and dinner? I would get sick of steak quickly... I know that health food stores have weightgain 3000 type of protein powder, but is that my only other option?

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