How do I get away from top pair on the flop?

[skierdude1000]

[STT] $2 NL 3957285-4 Holdem No Limit 20/40
[Jul 23 21:19:50] : Hand Start.
[Jul 23 21:19:50] : Seat 1 : jamesbowie has $1,900
[Jul 23 21:19:50] : Seat 2 : morpheusroc has $1,600
[Jul 23 21:19:50] : Seat 3 : millarosa has $1,920
[Jul 23 21:19:50] : Seat 4 : Diese has $1,960
[Jul 23 21:19:50] : Seat 5 : TOOMEVARA has $2,840
[Jul 23 21:19:50] : Seat 6 : shel has $2,220
[Jul 23 21:19:50] : Seat 7 : Boopots has $1,960
[Jul 23 21:19:50] : Seat 8 : calmredeyez has $1,640
[Jul 23 21:19:50] : Seat 9 : Fr. Smaland has $1,960
[Jul 23 21:19:50] : millarosa is the dealer.
[Jul 23 21:19:50] : Diese posted small blind.
[Jul 23 21:19:50] : TOOMEVARA posted big blind.
[Jul 23 21:19:50] : Game [4] started with 9 players.
[Jul 23 21:19:50] : Dealing Hole Cards.
[Jul 23 21:19:50] : Seat 4 : Diese has Ts 7h
[Jul 23 21:19:52] : Stakes: 20/40 Current level: 1 Next level in: 4 min.
[Jul 23 21:19:55] : shel folded.
[Jul 23 21:19:58] : Boopots called 40
[Jul 23 21:19:38] : calmredeyez called 40
[Jul 23 21:19:39] : Fr. Smaland folded.
[Jul 23 21:19:42] : Stakes: 20/40 Current level: 1 Next level in: 4 min.
[Jul 23 21:19:43] : jamesbowie folded.
[Jul 23 21:19:43] : morpheusroc called 40
[Jul 23 21:19:45] : millarosa folded.
[Jul 23 21:19:47] : Diese called 20
[Jul 23 21:20:19] : TOOMEVARA checked.
[Jul 23 21:20:19] : Dealing flop.
[Jul 23 21:20:19] : Board cards [5s 4d 7s]
[Jul 23 21:20:25] : Diese bet 160
[Jul 23 21:20:32] : Stakes: 20/40 Current level: 1 Next level in: 4 min.
[Jul 23 21:20:34] : TOOMEVARA folded.
[Jul 23 21:20:34] : Boopots called 160
[Jul 23 21:20:39] : calmredeyez folded.
[Jul 23 21:20:39] : morpheusroc folded.
[Jul 23 21:20:39] : Dealing turn.
[Jul 23 21:20:39] : Board cards [5s 4d 7s 5h]
[Jul 23 21:20:43] : Diese bet 320
[Jul 23 21:20:46] : Boopots called 320
[Jul 23 21:20:47] : Dealing river.
[Jul 23 21:20:47] : Board cards [5s 4d 7s 5h 3s]
[Jul 23 21:20:51] : Diese checked.
[Jul 23 21:20:52] : Stakes: 20/40 Current level: 1 Next level in: 3 min.
[Jul 23 21:20:56] : Boopots bet 160
[Jul 23 21:21:05] : Diese called 160
[Jul 23 21:21:05] : Showdown!
[Jul 23 21:21:05] : Seat 4 : Diese has Ts 7h
[Jul 23 21:21:07] : Seat 7 : Boopots has Qs 6d
[Jul 23 21:21:07] : Boopots has Straight 76543
[Jul 23 21:20:38] : Boopots wins 1,480 with Straight 76543


I knew I was beat on the river, just sloppily felt like calling to see his cards.... that was dumb I know, but how did i do on the rest of the hand?

That's why I have a problem with completing any two from the SB against a lot of limpers early on, I get [censored] a lot.