Am I any good?

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Those results look nice, but its going to be hard to get a meanful answer with just that information. Your money management skills will serve you well, and it sounds like you know you should work on controlling yourself when you're losing.

I strongly suggested buying PokerTracker software to help you analyze your game. Most of people on these boards use it, and you'll get better advice if you can reference various poker tracker statistics about your game.