Favorite healthy snack

[The Stranger]

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pretzels.

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They make me thirsty.

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Well then feller, let me order you up a Sioux City Sarsperilla!

[turnipmonster]

the grains are much bigger. I always use it for cooking.

[cbfair]

Baby carrots.

[gvibes]

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Huh? Calories from carbs are fine as long as you do some sort of exercise, which if you're not, there's really no point in eating healthy.

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Personally, I'm concerned about long term effects (ie, I have a family history of adult-onset diabetes). I'm mostly concerned with high glycemic index carbs.

[cbfair]

Start each day with a healthy breakfast. Always eat before you've been up for a full hour.

We make a batch of these smoothies 2x per week and they feed my wife and I a great breakfast daily. Smoothies also make a great snack.

In a blender, mix:

1/2 bag frozen mixed berries
2 bannannas (too many "N"s?)
1 pint vanilla yogurt
about 2 tbs flax seed meal
about 2 tbs wheat germ
Protien powder (from GNC or someplace)
fill the rest of the blender with vanilla or regular soymilk

Blend and pour into 4 10-oz (or so) servings

Enjoy!

cbf

[cbfair]

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Frozen grapes.

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[LoaferGee12]

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Celery and peanut butter.

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And raisins.

[AEKDBet]

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I've been eating too many unhealthy snacks and want to improve my diet.

Suggest away!

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Grilled chicken.

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The correct answer was stated long ago.

[Clarkmeister]

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pizza

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[peachy]

salad or citrus fruit or berries