Weird Vitamins or Supplements

[mason55]

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Creatine is not needed. I am not trying to get big.

I meant vitamins/supplements that people take to feel good or healthy.

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You'll probably get some more interesting discussion from anti-aging sites than bobdybuilding sites.

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And quack hippie doctors.

[mcb]

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Creatine. That stuff works wonders.

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[jstnrgrs]

steroids

[b0000000000m]

If you like Phenylalaline, you'll love l-tyrosine. Phenylalanine is just a precursor to l-tyrosine, and the body doesn't even do a very good job of converting it. Just go straight to the good stuff. Take the l-tyro with 25-100mg of B6 and you're off to the races. BTW, get n-acetyl l-tyrosine instead of plain l-tyrosine--it's more readily absorbed and less prone to urinary secretion.

http://store.yahoo.com/iherb/tyrosinesn.html

[mason55]

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If you like Phenylalaline, you'll love l-tyrosine. Phenylalanine is just a precursor to l-tyrosine, and the body doesn't even do a very good job of converting it. Just go straight to the good stuff. Take the l-tyro with 25-100mg of B6 and you're off to the races. BTW, get n-acetyl l-tyrosine instead of plain l-tyrosine--it's more readily absorbed and less prone to urinary secretion.

http://store.yahoo.com/iherb/tyrosinesn.html

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i was thinking about starting tyrosine. it works pretty well?

ps: you do (or did?) play on pacific right?

[gumpzilla]

Out of curiosity, will phenylketonurics still have problems with that stuff?

Diseases that I know about strictly because of diet soda are awesome.

[b0000000000m]

I believe they will not have a problem with it, because phenylketonuria is caused by mutations in the gene for phenylalanine hydroxylase, the enzyme that converts l-phenylalanine to l-tyrosine.

[b0000000000m]

a) l-tyrosine is amazing. Take it when you first wake up, on an empty stomach. Don't eat anything for at least half an hour--and if you must eat anything, make sure it doesn't contain protein.

b) yes.

[SithLord69]

Omega 3 Fatty Acids (fish oil pills). About $8 per thousand at Sam's Club. 6 before bed so as to avoid daytime fish burps. Started to take it for the reported heath benefits and got an unexpected surprise.

Rock. Hard. Wood.

[SpearsBritney]

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Omega 3 Fatty Acids (fish oil pills). About $8 per thousand at Sam's Club. 6 before bed so as to avoid daytime fish burps. Started to take it for the reported heath benefits and got an unexpected surprise.

Rock. Hard. Wood.

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whos?