Going through the motions...

[jakethebake]

Do you ever feel like you're just going through the motions? I've been feeling like this a lot lately, in almost every aspect of my life...work, most things at home, social interaction, relationships with friends & family.

There have really only been a couple of things I've been focused on or really felt like caring about. Everything else has just sort of been background noise lately. I seem to go through these periods periodically...like every couple of years or so. And they're hard for me to break out of.

I actually feel like just disappearing sometimes, going to live on the street or something. Not that I ever would, but I actually think in detail about what that would be like and what I'd do.

Does anyone else go through this regularly? What do you do to snap out of it?