Weird Vitamins or Supplements

[Boris]

mildy steamed carrots. they are the nuts.

[OtisTheMarsupial]

[ QUOTE ]
mildy steamed carrots and nuts.

[/ QUOTE ]

better

[xorbie]

[ QUOTE ]
Creatine. That stuff works wonders.

[/ QUOTE ]

[gvibes]

[ QUOTE ]
Creatine. That stuff works wonders.

[/ QUOTE ]

I agree, but I wouldn't define it as weird.

[Ianco15]

I take the following supplements:

Before Breakfast:
-carnitine
-branch chain amino acids

After/during breakfast:
-CLA
-all natural multi-vitamin
-aged garlic
-flax seed oil
-creatine monohydrate

After workout:
-whey protein
-glutamine

After/during dinner:
-CLA

Before bed:
-ZMA

look here if you don't know what these do.


Ship__It.

[Ianco15]

My goal is to get huge but to stay cut. I am 6'3" 182 right now.


Ship__It.

[thatpfunk]

Creatine is not needed. I am not trying to get big.

I meant vitamins/supplements that people take to feel good or healthy.

[zaxx19]

[ QUOTE ]
My goal is to get huge but to stay cut. I am 6'3" 182 right now.



[/ QUOTE ]

Wow, you are only about 70 pounds from being huge.

Good Luck.

[Ianco15]

[ QUOTE ]
[ QUOTE ]
My goal is to get huge but to stay cut. I am 6'3" 182 right now.



[/ QUOTE ]

Wow, you are only about 70 pounds from being huge.

Good Luck.

[/ QUOTE ]

LOL at me. typo. I meant to say not get huge. [img]/images/graemlins/tongue.gif[/img]


Ship__It.

[gvibes]

[ QUOTE ]
Creatine is not needed. I am not trying to get big.

I meant vitamins/supplements that people take to feel good or healthy.

[/ QUOTE ]

You'll probably get some more interesting discussion from anti-aging sites than bobdybuilding sites.