Round figure syndrome

[speirs]

I have the exact same problem and it really bothers me, can't get rid of it. I have it with time also. Constantly looking at the clock how long I've been playing, if I am up or down, etc.

[Xhad]

My solution was to start setting my cell phone alarm for every hour. Then, when it goes off, I decide RIGHT THEN if I'm going to leave or play another hour, without counting my stack. The only downside is that this can sometimes lead to marathon sessions if you're not careful, though. If this is the case, you might limit yourself to x number of hours per day until you develop some discipline in that area.