#111
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Re: Living healthy and shaping the body
As far as protein intake, 1 gram/pound of weight is recommended if you're lifting weights regularly. Otherwise it just replaces carbs (which is also good for losing weight). Whey protein is the most easily assimilated by your body. I would suggest buying some whey protein mix and making shakes. Many brands are available and I find most of them actually taste pretty good. Many small meals are better than few big ones. Your diet sounds good as is, but you might consider doing resistance training (lifting weights) in addition to your jogging.
Good luck. |
#112
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Re: Utterly embarrassing and honest confessions of a 1 year pro
It's kind of weird how you go to dinner w/ me twice and now all of a sudden you're much more of a dick. If only these guys knew what a sweet vegetarian dude you really are.
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#113
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Re: Utterly embarrassing and honest confessions of a 1 year pro
[ QUOTE ]
but there needs to be something else at the core. Some sort of passion that I can love. I just need to find it. [/ QUOTE ] Unless you assume a god, the question of life's purpose is meaningless. |
#114
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Re: Utterly embarrassing and honest confessions of a 1 year pro
ok it's been a couple of days and no one's said anything, so i have to. did anyone else get a little laugh out of this?
[ QUOTE ] To my chagrin, I suddenly went on a tremendous tear. [/ QUOTE ] |
#115
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Re: Utterly embarrassing and honest confessions of a 1 year pro
hrm, i am currently chagrined about that!
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#116
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Re: Utterly embarrassing and honest confessions of a 1 year pro
let me know if you ever come down to AC though I'm sur eyou'll be making more trips to foxwoods
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#117
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Re: Utterly embarrassing and honest confessions of a 1 year pro
You should make a list of goals that you want to accomplish for the year. Make it totally personal and tell nobody. Prioritize them and then write down steps and measures you will take to achieve them. I do this every Jan 2.
You might be suprised what's on top. Unless your El Diablo, then it's F as many girls as possible, every year. This will help you decide if friends, money, girls, stability, etc. are most important to you currently. |
#118
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Re: Utterly embarrassing and honest confessions of a 1 year pro
Well I could see if you found a way to improve on it or equal it. But with this new one....it pales in comparison to kurblar.
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#119
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Re: Utterly embarrassing and honest confessions of a 1 year pro
[ QUOTE ]
I can identify with some of the stuff you're going through [/ QUOTE ] Come on Bernie, you won a $200k bad beat jackpot man... not many players here can identify with that. [img]/images/graemlins/smirk.gif[/img] Lawrence |
#120
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Re: Utterly embarrassing and honest confessions of a 1 year pro
[ QUOTE ]
I set my mind to one thing, attack it, and move on to another area of my life once I feel that I am finished [/ QUOTE ] This is why some of the people in this thread will never understand you. Keep it up though, it is the way of an artist and the road to an interesting and unusual life away from the norm. And starting looking for that soul mate or it may all feel less complete. |
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