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Old 12-27-2005, 12:46 PM
Songwind Songwind is offline
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Join Date: Jun 2004
Location: Burnsville, MN
Posts: 239
Default Re: I need energy...(pills)

Even 20 minutes in the morning on a treadmill or something like that will boost your metabolism and help you with this feeling of dragging all the time.

Also, make sure you're getting enough sleep. Are you eating too much sugar and breads and not enoug proteins and fats? Simple carbs burn really fast and leave you with little reserve energy for later. Proteins and fats take longer to digest and give you a more sustained energy source.
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