Odwalla Juice: Is it good for you?

[Macdaddy Warsaw]

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Well, moderation in all things, but a glass of orange juice will almost always be better than a class of coke.

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but not REALLY. that's what i'm saying. a lot of it is just in your head. you like to think orange juice = good, coke = bad. if you're talking about losing weight, it's all calories.

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Yes, really. If you're talking about losing weight, everything nutritive = calories.

EDIT: I also wanted to say something regarding the fact that sugar in fruit is A) more complex and B) fruit contains vitamins and often fiber. But now I've ruined the succinctness of my un-edited post.