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  #1  
Old 12-04-2005, 10:06 AM
Popinjay Popinjay is offline
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Join Date: Oct 2004
Location: www.snipurl.com/popnj
Posts: 819
Default Re: My new sleep schedule, implementing today

[ QUOTE ]
the initial adjustment period is very hard, and it's tough on outside responsibilities. you can do some research online, try google searches for these terms:

uberman's sleep schedule

polyphasic sleep

[/ QUOTE ]

Yes I've read up on these a lot. I'm not trying to sleep a lot less (Uberman is something like 2 hrs or less everyday) but rather spend my time more efficiently.
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  #2  
Old 12-04-2005, 10:11 AM
waffle waffle is offline
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Join Date: Jul 2004
Location: Dallas - 2/4 and 3/6
Posts: 117
Default Re: My new sleep schedule, implementing today

oh, ok. a year or two ago i fell into a similar schedule by accident: a 3.5-4 hour sleep in the early morning and a 3.5-4 hour sleep in the afternoon. i didn't plan on it, it just happened. i kept it up for a semester and i liked it.
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