Does your diet affect your game?

[Khern]

I eat lots of red meat all the time, even when I don't really want to. I believe my northern European/ Alcoholic family background points to a need for lots of red meat and the advanced fatty acids it contains.

I've had some mild-moderate mental problems in the past, and I belive this has helped to keep me more stable.

John

[evil_twin]

You'll get a lot more quality fatty acids from eating oily fish (like Salmon or Mackrel) than you will from eating red meat.

[Khern]

I'm looking for advanced w6 fats, not w3's.