techniques for letting out frustration

[JackedUp]

I've had a string of bad beats lately and it's getting to the point where I'm ready to toss my computer out the window. I recently had my aces cracked by a 56 suited who called my 10BB raise out of position. That's just the beginning of the bad beat stories. Over the past couple days, I've had half a dozen hands where I was at least a 4-1 favorite to win preflop and have lost every single time. Kings getting beat by jacks, AT beat by A7. Getting sucked out on a gut shot draw, etc.

I know my play is correct. I keep getting my chips in with the best of it and yesterday I coached a friend to his first sit and go tournament win. My play is sound and I'm not looking for advice on how to play KK vs. JJ.

What I am looking for is some advice on what people do to let out their aggrevation and frustrations. I know I'm not the first person to run into this, but it is the first time I've hit a string of luck this bad and I'm not used to dealing with it. So please let me know whatever you guys do to let it all out before my tilt factor reaches 100. The more creative the better. I could use a good laugh or two right about now.