Bet out on the river or go for a checkraise?

[helpmeout]

Bet and hope he raises, the problem with the checkraise here as that you either get 0BB or 2BB while with betting out you get 1 or 3.

I like to use the checkraise against people who value bet with TPTK type hands, you know they are going to bet so you checkraise. (If you bet out they just call because their hand isnt strong enough to raise).