2 Stupid posting questions

[Bubbagump]

Sorry if this is the wrong forum for this, but I've looked throught the FAQ and could not find an answer to these questions.

1) How do you include in a post, a link to another post?

2) I posted a hand history to one forum a few days ago and got no response. So I figured I'd repost in a different forum. I did this by cutting from the original post and pasting to a new post. When I did this I lost the formatting from the hand converter. Is there a good way to repost hand histories from an older post without running the hand back through the converter?

Thanks,

Bubbagump